Weigh In record (no journal entry) for 07 April 2018
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93.3 kg
Lost so far: 1.2 kg.
Still to go: 34.3 kg.
Diet followed: Poorly.
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714 kcal
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Fat: 17.76g | Prot: 56.58g | Carbs: 85.80g.
Breakfast: 1% Fat Milk. Lunch: Low Sodium Tomatoes (Canned), Sardines in Oil (Canned), Honeycrisp Apples, Sweet Potato, Dairyland Skim Milk. Dinner: Navels Oranges, Kale, Cauliflower, Cooked Rice, Ground Veal. Snacks/Other: Tea with Milk, 1% Fat Milk. more...
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2404 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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trillium1's Weight History
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