| October 2022 |
| Sat 22: |
409
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
24.36g |
|
48.69g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
16.66g |
|
31.54g |
|
-
|
-
|
| Wed 21: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
16.66g |
|
32.54g |
|
-
|
-
|
| Tue 20: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
70.58g |
|
135.48g |
|
-
|
-
|
| Sun 18: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
78.16g |
|
143.69g |
|
-
|
-
|
| Thu 1: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
73.21g |
|
114.09g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
55.86g |
|
111.40g |
|
-
|
-
|
| Mon 29: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
70.93g |
|
111.38g |
|
-
|
-
|
| Sun 28: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
71.44g |
|
104.86g |
|
-
|
-
|
| Sat 27: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
64.54g |
|
91.13g |
|
-
|
-
|
| Fri 26: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
39.56g |
|
31.06g |
|
-
|
-
|
| Thu 25: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
15.90g |
|
30.27g |
|
-
|
-
|
| Wed 24: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
15.90g |
|
30.27g |
|
-
|
-
|
| Tue 23: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
52.65g |
|
99.29g |
|
-
|
-
|
| Mon 22: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
60.96g |
|
91.06g |
|
-
|
-
|
| Sun 21: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
66.51g |
|
152.26g |
|
-
|
-
|
| Sat 20: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
32.05g |
|
75.87g |
|
-
|
-
|
| Fri 19: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
78.56g |
|
114.05g |
|
-
|
-
|
| Thu 18: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
55.34g |
|
117.79g |
|
-
|
-
|
| Wed 17: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
58.24g |
|
107.81g |
|
-
|
-
|
