Weigh In record (no journal entry) for 28 June 2012
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57.2 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 38.77g | Prot: 96.63g | Carbs: 195.62g.
Breakfast: wasa light rye, Better n' Peanut Butter, Low Sugar Concord Grape Jelly, fage, Fat Free Hazelnut Coffee Creamer. Lunch: grapes, On The Go Lowfat Cottage Cheese, Snackables Mozzarella & Cheddar Cheese Twists. Dinner: Guacamole (Cup), strawberries, Chocolate Frozen Yogurts (Soft Serve), Naked Chicken Mango Salad (No dressing). Snacks/Other: Bananas, Cucumber (with Peel), Baby Carrots, Luna Fiber - Chocolate Raspberry, Red Delicious Apples, Just For One Broccoli. more...
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Gaining 0.1 kg a Week
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lizzyrebecca's Weight History
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