trillium1's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

93.1 kg Lost so far: 1.4 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

1215 kcal

Fat: 57.10g | Prot: 69.04g | Carbs: 108.42g. Breakfast: Kirkland Signature Whole Almonds, 1% Fat Milk. Lunch: Bread Pudding, Red Lobster Hand-Battered Fish and Chips. Dinner: Subway Avocado, Egg. Snacks/Other: 1% Fat Milk, Tea with Milk. more...

2455 kcal

Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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trillium1's Journal, 06 Apr 18

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trillium1's Weight History