Weigh In record (no journal entry) for 06 April 2018
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138.5 kg
Lost so far: 5.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 117.88g | Prot: 104.33g | Carbs: 27.01g.
Breakfast: Schwan's Whole Strawberries, Hormel Original Pepperoni Slices, Best Choice Fancy Shredded Mild Cheddar Cheese, Egg. Lunch: El Sol Homemade Salsa, Great Value Medium Black Olives, Essential Everyday Pepperoni, Guerrero Chicharrones (Fried Pork Rinds), Great Value Pepper Jack Cheese. Dinner: Ground Beef (Cooked), Daisy Sour Cream, Sam's Club Orange Bell Pepper, Pepperoni, Olives, Prego Pizza Sauce, Marketside Fresh Garden Salsa, Cauliflower Rice, Great Value Fancy Italian Blend Cheese Shredded, Winn-Dixie Zucchini, Mac's Snacks Red Hot Pork Skins. more...
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Losing 1.2 kg a Week
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 Comments
06 Apr 18 by member: marshakanady
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Fabulous. You are dropping pounds at a good clip. I hope some of your cravings have abated. ❤
15 Apr 18 by member: JackieSpahr
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15 Apr 18 by member: JLente
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Fantastic ! Very impressive...
15 Apr 18 by member: wright2018
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