Weigh In record (no journal entry) for 06 April 2018
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101.8 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 94.06g | Prot: 83.90g | Carbs: 22.22g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Eggland's Best Large Grade A Eggs, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles. Lunch: Great Value Colby Monterey Jack Cheese, Boiled Egg, Cauliflower (Frozen), Broccoli, Great Value Colby Monterey Jack Cheese, Boiled Egg, Cauliflower (Frozen), Broccoli. more...
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Losing 0.6 kg a Week
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spencerh94's Weight History
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