vickidennett24's Journal, 28 Jun 12

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Weigh In record (no journal entry) for 28 June 2012

96.2 kg Lost so far: 0 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2012:

1119 kcal

Fat: 69.54g | Prot: 71.73g | Carbs: 58.00g. Breakfast: Coca-Cola Zero (Bottle), Philly Steak and Cheese Crustini. Lunch: Ground Beef (Frozen Patties, Cooked, Broiled), Snack'n Go (Garlic Hummus & Flatbread), Coca-Cola Zero (Bottle). more...

3322 kcal

Exercise: Driving - 1 hour and 30 minutes, Sitting - 2 hours, Standing - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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vickidennett24's Journal, 28 Jun 12

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vickidennett24's Weight History