| April 2016 |
| Wed 13: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
23.99g |
|
93.42g |
|
-
|
-
|
| December 2014 |
| Mon 29: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
42.00g |
|
74.00g |
|
3859*
|
 2979
|
| Mon 15: |
-
|
-
|
|
3190*
|
-
|
| Sun 14: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
16.29g |
|
63.43g |
|
3131*
|
2693
|
| Fri 12: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
19.39g |
|
23.13g |
|
-
|
-
|
| Wed 10: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
8.29g |
|
28.43g |
|
3288*
|
3070
|
| Tue 9: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
48.84g |
|
138.57g |
|
3568*
|
2380
|
| Mon 8: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
36.20g |
|
101.57g |
|
2808*
|
1886
|
| Sun 7: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
30.60g |
|
87.92g |
|
3502*
|
2786
|
| Sat 6: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
47.50g |
|
88.50g |
|
3267*
|
2357
|
| Thu 4: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
16.88g |
|
50.62g |
|
3312*
|
3012
|
| November 2014 |
| Wed 26: |
-
|
-
|
|
3300*
|
-
|
| August 2014 |
| Sun 31: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
72.00g |
|
3426*
|
3036
|
| May 2014 |
| Thu 1: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.10g |
|
30.00g |
|
3269*
|
3119
|
| November 2013 |
| Sat 16: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
18.05g |
|
44.42g |
|
-
|
-
|
| September 2013 |
| Mon 9: |
-
|
-
|
|
3213*
|
-
|
| Fri 6: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.00g |
|
27.00g |
|
3536*
|
3366
|
| Thu 5: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
9.47g |
|
71.48g |
|
3568*
|
3136
|
| June 2013 |
| Wed 26: |
-
|
-
|
|
2838*
|
-
|
| Sat 22: |
-
|
-
|
|
3451*
|
-
|
| Mon 17: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
22.07g |
|
67.13g |
|
3444*
|
2980
|
| Sat 8: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Thu 6: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.20g |
|
58.00g |
|
-
|
-
|
| Tue 4: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
6.61g |
|
79.16g |
|
3551*
|
3236
|
| Mon 3: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
43.44g |
|
91.67g |
|
3442*
|
2694
|
