Weigh In record (no journal entry) for 28 June 2012
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56.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 90.83g | Prot: 121.01g | Carbs: 39.27g.
Breakfast: Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cherry Coca-Cola Zero (Can), Cheddar Cheese, Tomatoes, Onions, Extra Lean Chicken Burger. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Chicken Wings Rotisserie. Snacks/Other: 67, Edamame Dry Roasted Wasabi. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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