Weigh In record (no journal entry) for 05 April 2018
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122.5 kg
Lost so far: 13.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 37.00g | Prot: 24.97g | Carbs: 82.07g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Dempster's 100% Whole Wheat Bread, Hard-Boiled Egg, Kraft Mayo. Snacks/Other: Bananas . more...
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Losing 0.4 kg a Week
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