NewSarah!'s Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

89.8 kg Lost so far: 12.2 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1510 kcal

Fat: 37.73g | Prot: 75.75g | Carbs: 73.31g. Breakfast: Safeway California-Style Mixed Vegetables. Lunch: Chicken Breast, Kirkland Signature Fully-Cooked Bacon. Dinner: Wendy's Spicy Chicken BLT Fresh Wrap. Snacks/Other: Pinot Gris (Grigio) Wine, Starbucks Skinny Caramel Macchiato (Grande). more...

3888 kcal

Exercise: Desk Work - 8 hours, Washing Dishes - 22 minutes, Sitting - 6 hours, Shopping - 30 minutes, Cooking - 46 minutes, Google Fit - 8 hours and 22 minutes. more...

Losing 0.1 kg a Week

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NewSarah!'s Journal, 05 Apr 18

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NewSarah!'s Weight History