Weigh In record (no journal entry) for 05 April 2018
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128.3 kg
Lost so far: 14.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 49.39g | Prot: 52.36g | Carbs: 222.34g.
Breakfast: Whole Milk, Kellogg's Smart Start Original Antioxidants, Strawberries with Sugar. Lunch: Sheetz Sedona Turkey Wrap, Sheetz Sedona Turkey Wrap. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Buitoni Alfredo Sauce, De Cecco Potato Gnocchi. Snacks/Other: Driscoll's Strawberries, Coffee with Cream. more...
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Losing 3.2 kg a Week
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