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Back on track after Easter and pre-moon cycle overeating ! No day is absolutely perfect, but I haven’t been binging in the last days ! Good ! Let’s get this !
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61.2 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 92.31g | Prot: 92.40g | Carbs: 262.79g.
Breakfast: Egg, Pineapple, Cinnamon , Water, Coffee. Lunch: Coffee, Mango, Lundberg Organic Brown Rice Cakes, Baked or Broiled Salmon, Pineapple. Dinner: Eating Right Spinach & Ricotta Cheese Lasagna Rolls. Snacks/Other: Dry Roasted Salted Almonds, Coffee, Water, No Name Crystallized Ginger. more...
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1749 kcal
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Exercise:
Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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