UK cats's Journal, 27 Jun 12

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Weigh In record (no journal entry) for 27 June 2012

71.4 kg Lost so far: 9.5 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:

1164 kcal

Fat: 53.43g | Prot: 64.08g | Carbs: 124.73g. Breakfast: carnation instant breakfast. Lunch: chilis grilled chicken salad, chilis chicken enchilada soup. Dinner: Sweet Red Peppers, Green Bell Pepper, Sweet Onions, Mild Cheddar Cheese Shredded, Flour Tortilla (Soft Taco Size). more...

2228 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

Losing 2.4 kg a Week

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UK cats's Weight History

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UK cats's Journal, 27 Jun 12

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UK cats's Weight History