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I am not too worried about the weight gain as its that time of the month and I figure its water retention. I wake up very tired and not in the mood to go to work. But I owe, I owe so off to work I go.
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146.9 kg
Lost so far: 0 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 50.02g | Prot: 57.59g | Carbs: 122.90g.
Breakfast: American Cheese, Toasted Whole Wheat Bread, Cuban Coffee, Cuban Coffee, Milk (Nonfat), Blue Bonnet Butter. Lunch: 2% Fat Milk, Beef Barbecue Sandwich or Sloppy Joe on Bun, French Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Trader Joe's Apple Cranberry Bran Muffins. more...
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3948 kcal
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Exercise:
Driving - 1 hour, Desk Work - 2 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
isn't that a awful tune, I don't like song but it just keeps playing, mine even has a video of my house, car, show's me turning on the lights, shopping, everyday I'm trying to find a different song
04 Apr 18 by member: possible?
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