| April 2023 |
| Tue 25: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Mon 24: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
99.83g |
|
171.75g |
|
3139*
|
 1653
|
| February 2023 |
| Thu 2: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
34.76g |
|
42.82g |
|
-
|
-
|
| Wed 1: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
79.71g |
|
185.93g |
|
2924*
|
1212
|
| January 2023 |
| Tue 31: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
22.00g |
|
35.00g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
35.45g |
|
92.21g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
85.60g |
|
224.12g |
|
3526*
|
1768
|
| December 2021 |
| Thu 2: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
18.26g |
|
50.82g |
|
3047*
|
2679
|
| Wed 1: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.75g |
|
24.51g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
89.44g |
|
65.80g |
|
3034*
|
2290
|
| Tue 23: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
71.51g |
|
114.93g |
|
3034*
|
1916
|
| Mon 22: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
102.61g |
|
219.51g |
|
3137*
|
1454
|
| Tue 9: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
81.54g |
|
124.75g |
|
2989*
|
1860
|
| February 2021 |
| Thu 11: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
96.11g |
|
85.55g |
|
3062*
|
1852
|
| Wed 10: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
89.00g |
|
113.53g |
|
3192*
|
2047
|
| Tue 9: |
2044 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
172.30g |
|
162.33g |
|
3092*
|
1048
|
| Mon 8: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
72.17g |
|
160.19g |
|
3126*
|
1481
|
| Fri 5: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
54.49g |
|
102.37g |
|
6301*
|
5246
|
| January 2021 |
| Thu 28: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
45.54g |
|
68.54g |
|
6289*
|
5650
|
| Tue 26: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
65.25g |
|
98.55g |
|
6382*
|
5621
|
