carlosv46's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

108.6 kg Lost so far: 4.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

247 kcal

Fat: 6.85g | Prot: 8.19g | Carbs: 40.01g. Breakfast: Apple & Eve Fruitables Fruit & Vegetable Juice Strawberry Kiwi, Tea (Brewed) . Lunch: Dry Grated Parmesan Cheese, Vegetarian Vegetable Soup (Prepared with Water), Butternut Squash Soup. more...

2775 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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carlosv46's Journal, 04 Apr 18

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carlosv46's Weight History