Weigh In record (no journal entry) for 04 April 2018
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96.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 3.90g | Prot: 2.40g | Carbs: 8.22g.
Lunch: Cooked Tomato and Okra (Fat Added in Cooking). more...
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Losing 0.7 kg a Week
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Mikis Kalogeris 's Weight History
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