Weigh In record (no journal entry) for 03 April 2018
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88 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Poorly.
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1387 kcal
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Fat: 28.08g | Prot: 69.55g | Carbs: 212.55g.
Breakfast: Oatmeal, Green Tea, Blueberries (Unsweetened, Frozen), Apples, Bananas. Lunch: Carrots, Cucumber (Peeled), Plain Yogurt, Mushroom Gravy, Chapati. Dinner: Trader Joe's Pomegranate Seeds, Whole Milk, Fish Curry, White Rice. more...
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2697 kcal
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Exercise:
Walking (brisk) - 4/mph - 26 minutes, Running - 7/mph - 6 minutes, Sitting - 3 hours, Standing - 2 hours, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Trisha Das's Weight History
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