| February 2022 |
| Mon 14: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
87.19g |
|
181.62g |
|
-
|
-
|
| Sat 12: |
904 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
49.60g |
|
88.40g |
|
-
|
-
|
| Wed 2: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
41.27g |
|
82.20g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
755 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
21.21g |
|
127.64g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
49.25g |
|
16.10g |
|
-
|
-
|
| Wed 25: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
90.08g |
|
170.64g |
|
2092*
|
 604
|
| Mon 23: |
1162 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
70.36g |
|
120.10g |
|
-
|
-
|
| Sat 21: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
89.95g |
|
215.47g |
|
2336*
|
527
|
| January 2021 |
| Thu 28: |
1339 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
76.39g |
|
147.02g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
62.36g |
|
220.99g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
72.21g |
|
190.65g |
|
-
|
-
|
| Tue 30: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
80.73g |
|
268.61g |
|
-
|
-
|
| Mon 8: |
778 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
30.76g |
|
145.97g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
87.08g |
|
258.75g |
|
-
|
-
|
| Tue 18: |
2096
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
116.99g |
|
271.19g |
|
3065*
|
969
|
| April 2018 |
| Tue 3: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
69.55g |
|
212.55g |
|
2697*
|
1310
|
| October 2014 |
| Thu 9: |
673 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
14.64g |
|
140.46g |
|
-
|
-
|
| September 2014 |
| Fri 26: |
1345 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
46.95g |
|
222.14g |
|
2516*
|
1171
|
| Thu 25: |
1204 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
40.09g |
|
229.70g |
|
2701*
|
1497
|
| Wed 24: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.30g |
|
62.38g |
|
2064*
|
1821
|
