Weigh In record (no journal entry) for 03 April 2018
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104.3 kg
Lost so far: 10.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 47.48g | Prot: 28.64g | Carbs: 61.99g.
Breakfast: International Delight White Chocolate Raspberry Coffee Creamer, Kraft Miracle Whip Dressing, Bologna, Great Value White Round Top Bread, Castle Wood Reserve Provolone Cheese. Snacks/Other: Bananas. more...
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Losing 0.1 kg a Week
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FourWheeldrive's Weight History
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