Weigh In record (no journal entry) for 03 April 2018
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 42.27g | Prot: 55.65g | Carbs: 192.25g.
Breakfast: Aunt Jemima Original Syrup, Oatmeal, Hershey's Chipits Semi Sweet Chocolate Chips, 2% Fat Milk. Lunch: Cheese, Whole Wheat Bread, Lilydale Sliced Turkey Breast. Dinner: Whole Wheat Bread, Cheese. Snacks/Other: Kit Kat Mini Kit Kat Bar, Oranges, White Cake with Icing (Home Recipe or Purchased). more...
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1411 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Jenna.lightning's Weight History
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