Weigh In record (no journal entry) for 02 April 2018
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115.6 kg
Lost so far: 32.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 147.24g | Prot: 87.84g | Carbs: 39.12g.
Dinner: Kerrygold Pure Irish Butter, Sargento Deli Style Sliced Provolone Cheese, Green Peppers, Onions, Roast Beef, Mushrooms, Butter (Salted), Kikkoman Soy Sauce. Snacks/Other: BIG MAN's WORLD Low Carb No Bake Peanut Butter Bars. more...
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steady weight
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TANSTAAFL13's Weight History
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