Weigh In record (no journal entry) for 02 April 2018
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 60.33g | Prot: 125.49g | Carbs: 55.90g.
Breakfast: Aguacate, Huevo Cocido, Café, Coliflor. Lunch: Dolores Sardinas en Salsa de Tomate, Aguacate. Dinner: Member's Mark Fresas Enteras Congeladas, Price's Queso Cottage Prices. Snacks/Other: Ghee, Manzana Roja. more...
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3080 kcal
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Exercise:
Bathing - 10 minutes, Treadmill - 1 hour, Bike Machine (Cycling) - 25 minutes, Desk Work - 9 hours, Bicycling (leisurely) - <10/mph - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 25 minutes. more...
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Gaining 1.6 kg a Week
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sofis_ticada's Weight History
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