UK cats's Journal, 02 Apr 18

Up and down, gain and lose...I hate loosing the same 1.5 pounds during the week and then "finding" them again over the weekend! (Sigh)

78.7 kg Lost so far: 2.3 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

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959 kcal

Fat: 23.43g | Prot: 89.96g | Carbs: 97.61g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Green Giant Whole Kernel Sweet Corn, Hormel Cure 81 Classic Dinner Ham, Mashed Potatoes (Whole Milk and Butter Added), McCormick Original Country Gravy Mix, Sara Lee Sweet Hawaiian Rolls. more...

2297 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...