Weigh In record (no journal entry) for 02 April 2018
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102.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 49.19g | Prot: 34.20g | Carbs: 8.17g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Pyure Stevia Sweetener, Kirkland Signature Master Carve Ham, Crystal Farms Shredded Cheddar Cheese, Coffee, Land O'Lakes Heavy Whipping Cream, Eggland's Best Large Grade A Eggs. Lunch: Plain Pancakes. more...
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Losing 1.3 kg a Week
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spencerh94's Weight History
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