Weigh In record (no journal entry) for 01 April 2018
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115.6 kg
Lost so far: 32.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 118.00g | Prot: 95.94g | Carbs: 44.45g.
Dinner: Kikkoman Soy Sauce, Butter (Salted), Mushrooms, Roast Beef, Provolone Cheese, Onions, Green Peppers. Snacks/Other: BIG MAN's WORLD Low Carb No Bake Peanut Butter Bars. more...
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Gaining 1.3 kg a Week
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TANSTAAFL13's Weight History
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