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😎 down a little...
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64.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 32.55g | Prot: 22.25g | Carbs: 131.10g.
Breakfast: Water, Daim Swedish Almond Cake. Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Water. Dinner: White Rice, Water. Snacks/Other: Daily Chef Tortilla Chips. more...
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Losing 1.3 kg a Week
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