Weigh In record (no journal entry) for 31 March 2018
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110.7 kg
Lost so far: 2.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 3.05g | Prot: 21.99g | Carbs: 64.74g.
Breakfast: Coffee. Dinner: Kirkwood Grilled Chicken Breast with Rib Meat Strips. Snacks/Other: Rose Wine. more...
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Gaining 3.5 kg a Week
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carlosv46's Weight History
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