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NewSarah!
Journal
31 Mar 18
NewSarah!'s Journal, 31 Mar 18
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Weigh In record (no journal entry) for 31 March 2018
89.9 kg
Lost so far:
12.2 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2018:
1108 kcal
Fat: 14.88g | Prot: 28.35g | Carbs: 64.38g.
Lunch:
Kraft Kraft Dinner, Dill, Ground Turkey.
Snacks/Other:
Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine.
more...
3889 kcal
Exercise:
Washing Dishes - 22 minutes, Cooking - 46 minutes, Sitting - 6 hours, Desk Work - 8 hours, Google Fit - 8 hours and 52 minutes.
more...
Losing 0.2 kg a Week
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NewSarah!'s Weight History
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