Weigh In record (no journal entry) for 31 March 2018
|
93.7 kg
Lost so far: 0.7 kg.
Still to go: 34.7 kg.
Diet followed: 100%.
|
|
573 kcal
|
Fat: 18.03g | Prot: 40.07g | Carbs: 68.32g.
Breakfast: 1% Fat Milk, Rogers Porridge Oats. Lunch: Kale, Gala Apples, Eden Organic Pumpkin Seeds, Liberte Greek Yogurt 0%, Webber Naturals Ground Flaxseed. Snacks/Other: 1% Fat Milk, Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trillium1's Weight History
|