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I'm happy 😀 not at or over 145 great day...
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64.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 44.01g | Prot: 33.15g | Carbs: 90.24g.
Breakfast: Water, Cooked Collards, Farm Rich Battered Mozzarella Cheese Sticks. Lunch: Water, Cooked Collards, Fried Batter-Dipped Okra. Dinner: Publix Veggie Wrap. Snacks/Other: Publix Veggie Wrap. more...
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Gaining 0.4 kg a Week
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