|
Yesterday had 1 pound Cajun catfish - 3 ahi tuna fish tacos - 2 bud select , ice cream cone - drank diet soda , water - drank fluids iuntil 2- ate half pound of catfish - at 5 ate other half pound - 700 - 3 fish tacos and 2 beers - ate ice cream at 800 - drank fluids all day long - the diet soda having same affect as tea and coffee I believe - my new low and thanks everybody - it is only a part of crazy life going on right now and I have everyone to thank here for helping me get through this - not the crazy life of course - God Bless - WHEN NOT IF
|
87.1 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
Losing 7.0 kg a Week
|