Weigh In record (no journal entry) for 30 March 2018
|
152.8 kg
Lost so far: 2.8 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 28.09g | Prot: 63.19g | Carbs: 6.84g.
Lunch: Butter, Minced Garlic, Mushrooms, Zucchini, Baked or Broiled Salmon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|