UK cats's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

78.0 kg Lost so far: 2.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1073 kcal

Fat: 40.53g | Prot: 97.78g | Carbs: 79.06g. Lunch: Keebler Zesta Original Saltine Crackers, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna, Abuelo's Cilantro Lime Rice, Abuelo's Chicken Fajita. Dinner: Kraft Medium Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Honeycrisp Apples. more...

2277 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

1 Supporter Support

Comments

GR8 JOB!

30 Mar 18 by member: marshakanady


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UK cats's Journal, 30 Mar 18

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UK cats's Weight History