Weigh In record (no journal entry) for 30 March 2018
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116.2 kg
Lost so far: 12.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 4.20g | Prot: 39.82g | Carbs: 2.35g.
Breakfast: VP Laboratory Протеиновый Коктейль. Lunch: Яйцо, Valio Молоко 1,5% Безлактозное, Телятина Отварная. more...
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Losing 0.5 kg a Week
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