| January 2021 |
| Mon 18: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
20.40g |
|
29.90g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
54.00g |
|
66.00g |
|
-
|
-
|
| Fri 17: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
78.00g |
|
48.00g |
|
-
|
-
|
| Wed 15: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
52.05g |
|
98.00g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
50.05g |
|
81.71g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
42.39g |
|
109.95g |
|
2438*
|
 1570
|
| December 2018 |
| Wed 12: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
18.45g |
|
54.43g |
|
-
|
-
|
| Tue 11: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
32.32g |
|
71.73g |
|
-
|
-
|
| Mon 10: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
85.06g |
|
88.23g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
64.20g |
|
24.07g |
|
-
|
-
|
| Sun 27: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
69.40g |
|
66.95g |
|
2635*
|
1831
|
| March 2018 |
| Fri 30: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
39.82g |
|
2.35g |
|
-
|
-
|
| Thu 29: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
46.61g |
|
24.55g |
|
-
|
-
|
| Wed 28: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
75.35g |
|
0.60g |
|
3275*
|
2938
|
| Sun 18: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| Sat 17: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
46.85g |
|
142.50g |
|
3001*
|
1889
|
| Mon 12: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
24.21g |
|
20.61g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.98g |
|
56.16g |
|
-
|
-
|
| July 2017 |
| Tue 4: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Mon 3: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
35.31g |
|
59.02g |
|
-
|
-
|
