Weigh In record (no journal entry) for 25 June 2012
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97.1 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 61.87g | Prot: 37.26g | Carbs: 226.78g.
Breakfast: 2% Fat Milk, Bananas. Lunch: Oil Popped White Popcorn, Pepsi (Can), Pepsi (Can), Oil Popped White Popcorn. more...
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Losing 0.2 kg a Week
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