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I’m slowly getting back in the swim. It’s a daily brain revamp.
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110.9 kg
Lost so far: 15.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 51.14g | Prot: 43.61g | Carbs: 265.49g.
Breakfast: Bertolli Five Cheese Pasta Sauce, Heartland Gluten Free Fusilli, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia. Lunch: Cooked Sauerkraut, Johnsonville Chili Cheese Smoked Sausage. Dinner: Heartland Gluten Free Fusilli, Bertolli Five Cheese Pasta Sauce. Snacks/Other: Now Foods Now Better Stevia, Lemon, Cherry Tomatoes. more...
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Losing 0.2 kg a Week
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