Weigh In record (no journal entry) for 29 March 2018
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109.7 kg
Lost so far: 3.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 63.26g | Prot: 29.95g | Carbs: 183.88g.
Breakfast: Orange Juice , Baguette, Italian Bread , Ranch Salad Dressing , Mixed Salad Greens. Lunch: Oasis Mediterranean Cuisine Garden Lentil Salad, Dunkin' Donuts Glazed Cake Donut, Mushroom Soup, Potato Salad with Egg. more...
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Losing 2.8 kg a Week
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carlosv46's Weight History
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