Weigh In record (no journal entry) for 25 June 2012
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82.0 kg
Lost so far: 15.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 67.73g | Prot: 31.21g | Carbs: 141.63g.
Breakfast: mcdonald's hash brown, mcdonald's cheese, mcdonald's sausage biscuit. Lunch: red delicious apple, cooler ranch doritos, white bread, grape jelly, peanut butter. Dinner: shredded cheddar cheese, chili, fritos corn chips, slush. Snacks/Other: hot dog. more...
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2806 kcal
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Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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Losing 1.0 kg a Week
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hollipop's Weight History
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