Sparrowsquirrel's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

48.9 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1527 kcal

Fat: 65.01g | Prot: 69.60g | Carbs: 176.39g. Breakfast: Fruit and/or Nuts Muffin, Lowfat Muenster Cheese, Cheddar Cheese, Scrambled Egg. Lunch: Gouda Cheese , Trader Joe's Chocolate Chip Scones, Starbucks Tazo Chai Tea Latte (Tall). Dinner: Progresso Vegetable Classics Lentil Soup. Snacks/Other: Peanut Butter. more...

1294 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Sparrowsquirrel's Weight History

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Sparrowsquirrel's Journal, 27 Mar 18

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Sparrowsquirrel's Weight History