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Whoop! whoop! Another day another drop!!! Thank you Jesus for strength to overcome!!!
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90.0 kg
Lost so far: 9.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 27.30g | Prot: 53.29g | Carbs: 15.69g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate. Lunch: Tomatoes, Baked or Broiled Ocean Perch. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Crab, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. more...
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Losing 2.5 kg a Week
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 Comments
Praise the Lord! Keep up the good fight!
27 Mar 18 by member: Gingerk65
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27 Mar 18 by member: Charlotte_15
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AJGivens's Weight History
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