jimiam's Journal, 29 Apr 10

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Weigh In record (no journal entry) for 29 April 2010

95.7 kg Lost so far: 0.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2010:

1360 kcal

Fat: 104.41g | Prot: 81.26g | Carbs: 18.20g. Breakfast: Coffee (Brewed From Grounds), half & half, bacon, Large Grade A Eggs (Hard Boiled). Dinner: cheddar cheese, ground beef. Snacks/Other: reeses, Crunchy Salted Peanut Butter, salmon. more...

3043 kcal

Exercise: Weight Training (moderate) - 50 minutes, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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jimiam's Journal, 29 Apr 10

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jimiam's Weight History