Weigh In record (no journal entry) for 26 March 2018
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132.9 kg
Lost so far: 9.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 141.43g | Prot: 145.86g | Carbs: 187.03g.
Breakfast: Whole Milk, Kellogg's Smart Start Antioxidants Cereal, Kellogg's Smart Start Antioxidants Cereal. Lunch: Talking Rain Sparkling Ice - Orange Mango, Prego Three Cheese Italian Pasta Sauce, Carando Italian Style Meatballs. Dinner: Smokey Bones Smoked Beef Brisket, Mission BBQ Pulled Pork Sandwich, Mission BBQ Coleslaw, Sadler's Smokehouse Chipotle Seasoned Pit Smoked Beef Brisket. Snacks/Other: Monster Beverage Ultra Sunrise, Monster Beverage Ultra Sunrise. more...
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Gaining 0.2 kg a Week
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