KobayasiMaru's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

89.5 kg Lost so far: 26.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1096 kcal

Fat: 63.26g | Prot: 81.20g | Carbs: 45.52g. Lunch: Bebivita Kartoffel-Gemüse mit Pute. Dinner: Switzerland Le Gruyère, Mein Menü Hühner Frikassee. Snacks/Other: Grüner Tee, Netto Cashew Kerne. more...

2584 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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KobayasiMaru's Journal, 26 Mar 18

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KobayasiMaru's Weight History