BigPoppaKG's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
176.9 kg Lost so far: 0 kg.    Still to go: 68.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1001 kcal Fat: 44.49g | Prot: 64.02g | Carbs: 91.61g.   Breakfast: Bell Peppers, Skinless Chicken Breast, Cheddar Cheese, Tortilla, Hardwood Smoked Beef Smoked Sausage, Light Red Kidney Beans, Kettle Cooked Mesquite BBQ Chips, Deli Cuts Smoked Turkey Breast & White Turkey, Mayo, Natural Swiss Cheese, Premium Honey Wheat Bread. more...

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BigPoppaKG's Weight History


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