Weigh In record (no journal entry) for 26 March 2018
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158.4 kg
Lost so far: 27.9 kg.
Still to go: 56.3 kg.
Diet followed: 100%.
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1590 kcal
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Fat: 94.27g | Prot: 155.70g | Carbs: 19.31g.
Breakfast: Eggland's Best Large Grade A Eggs, Kroger Fully Cooked Bacon, Lactaid 100% Lactose Free Lowfat Milk, Coffee (Brewed From Grounds). Dinner: Beef Steak. Snacks/Other: Reddi-wip Original Whipped Light Cream, Raspberries. more...
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Losing 2.7 kg a Week
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