Weigh In record (no journal entry) for 26 March 2018
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80.5 kg
Lost so far: 7.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 81.70g | Prot: 47.04g | Carbs: 257.29g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Superstore Blueberry Bagel, Lactantia 10% Half & Half Cream. Lunch: McDonald's Junior Chicken, McDonald's McCafé Vanilla Chai Tea Iced Frappé (Medium), McDonald's French Fries (Medium). Snacks/Other: oikos vanilla greek yogurt, nestle kit kat chunky cookie dough. more...
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Losing 0.4 kg a Week
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lesliecarnegie's Weight History
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