Weigh In record (no journal entry) for 26 March 2018
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87.1 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 32.18g | Prot: 19.98g | Carbs: 96.79g.
Breakfast: Flavorite Sliced Strawberries, Bananas , Spinach , Coffee, Larabar Lemon Bar. Snacks/Other: Kroger Unsalted Mixed Nuts, Boiled Egg. more...
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Losing 0.9 kg a Week
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Shawnahalalilo's Weight History
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